Hope Hobbs Gazebo (Wells Harbor) 
Wells, ME

6:30 am to 7:45 am
All levels welcome

Friday, June 21st

GAYATRI (In Honor of the Solstice)

Honor the solar power in nature and inside yourself.
We’ll begin by chanting the Gayatri Mantra and then move
through several rounds of Surya Namaskara (sun salutations).

Wednesday, June 26th 


Thursday, July 18th


 Symmetry Health 453 US  Route One, Kittery, Maine
Saturday July 27th 8:30 AM TO 10:30 AM

Look Before You Leap:  Invoking Hanuman in order to master yoga splits.

The Sanskrit name for the pose we know as a split is Hanuman-
asana.  Named for the revered Bhakti Yogi in the Yogic Mythology, Lord Hanuman, it is said that he leapt from the tip of India to
what is now known as Sri Lanka to rescue Queen Sita who was
held prisoner by the demon Ravana.  As the story goes, Hanuman had so much love in his heart for the Queen, he took that leap not knowing that he could actually make it to the other side, but he
had to try.

In this two hour class we’ll learn how to build a solid foundation
in order to leap to our own unique expression of this challenging but inspiring pose.

Some yoga experience necessary.

Cost: $25 at the door,  $20 if registered by July 18th.