The Wild Lotus is back in Maine for some summer fun and yoga. Please join me for two special workshops at 453 Route One, Kittery. Classes begin at 8:30 am and end at 10:00 am. *
RESTORATION: Neem Karoli Baba said, “If there is dust on the mirror of the heart, you don’t see your true face.” In this class, we’ll begin to polish not only the dust and dents out of the hearts but our bodies and minds, as well.
YOGASTHA: What does it mean to be “fixed in yoga?” In the Bhagavad Gita, Krishna instructs Arjuna, “Yogastha Kuru Karmani” in answer to the question of how to act. To be successful in the practices, they must affect our lives and relationships in a positive manner. It’s not about mastering the poses; it’s about inquiry into which practices bring you closer to the person you desire to be. This is all part of acting with the discernment of a yogi.
*Optional chanting before each workshop (please arrive promptly at 8:10 and we’ll begin at 8:15). Also, there will be an extended Savasana on July 30th if you wish to stay for further restoration and group energy healing.